Float + Flow
Join us for a 60 minute, beginners Vinyasa class that promotes wellness and considers plant medicine and yoga as essential components of an integrated, healthy lifestyle. We support and show respect toward those that use cannabis, and through participation in mindful movement and other creative activities we foster community connection, trust, and reduce stigma. Herbal enhancement, good music, and good vibes are all provided.
No Stress Stretch
Release your mental and physical stresses through this full body stretch class using movements that flow smoothly to increase flexibility, decrease muscle tension, develop core strength, and improve muscular balance. Work your body, relax your mind. Herbal enhancements, good music, and good vibes are all provided.